May 12, 2022 • 1HR 7M

#56 - Dr John Sellars - How Stoic philosophy can help your mental health

A Podcast Interview

 
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Mahon McCann
A Philosophical Guide to Wisdom, Meaning & Self-development in the Attention Age. Hosted by Irish Philosopher, Black belt and award-winning Playwright Mahon McCann. Every Thursday, jump into new audio essays and podcast interviews with the world’s brightest and most thought-provoking leaders to educate, inspire and motivate you to become your wisest self. Join the Wisdom Dojo Substack to get the weekly essays and podcasts delivered to your inbox 👇
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John Sellars is a Reader in Philosophy at Royal Holloway, University of London, a Visiting Research Fellow at King’s College London (where he is an Associate Editor for the Ancient Commentators on Aristotle project).

He is the best-selling author of numerous books on Stoicism including 'Lessons in Stoicism' and 'The Fourfold Remedy'.

(Get a copy of John's incredible books here)

In this podcast, we discuss Stoicism's values, history, and tools and how they relate to mental health and well-being for modern people.

Video podcast:

Warm Regards,

Mahon.

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