Wisdom Dojo
Mahon McCann Podcast
#9 - Seven Tips and Strategies for Mental Health in Lockdown
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#9 - Seven Tips and Strategies for Mental Health in Lockdown

Lockdown 3 has landed and this one stings the most. How can we survive? Thrive? And not fall into the abyss? It is easy to overlook the simple stuff so here is some practical advice on what I'm doing to keep a level head in a stressful time.

Wisdom Dojo
Mahon McCann Podcast
For those cultivating wisdom and virtue in the digital age. Hosted by Irish Philosopher, Black belt and award-winning Playwright Mahon McCann. Every Thursday, jump into new podcast interviews with the world’s brightest and most thought-provoking leaders and audio essays to educate, inspire and motivate you to become your wisest self. Join the Wisdom Dojo Substack to get the weekly essays and podcasts delivered to your inbox 👇