Wisdom Dojo
Mahon McCann Podcast
#9 - Seven Tips and Strategies for Mental Health in Lockdown
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#9 - Seven Tips and Strategies for Mental Health in Lockdown

Lockdown 3 has landed and this one stings the most. How can we survive? Thrive? And not fall into the abyss? It is easy to overlook the simple stuff so here is some practical advice on what I'm doing to keep a level head in a stressful time.