Jan 13, 2021 • 26M

#9 - Seven Tips and Strategies for Mental Health in Lockdown

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Mahon McCann
Cultivating Wisdom, Virtue and Character in the Digital Age. Hosted by Irish Philosopher, Black belt and award-winning Playwright Mahon McCann. Every Thursday, jump into new audio essays and podcast interviews with the world’s brightest and most thought-provoking leaders to educate, inspire and motivate you to become your wisest self. (Join the Wisdom Dojo Substack to get the weekly essays and podcasts delivered to your inbox 👇)
Episode details

Lockdown 3 has landed and this one stings the most. How can we survive? Thrive? And not fall into the abyss? It is easy to overlook the simple stuff so here is some practical advice on what I'm doing to keep a level head in a stressful time.