In this solo podcast, in light of reason events and the talk of personal safety for women, I wanted to go through some practical self defence concepts and some of the mindset which I’ve gained from years of combat training, mainly for women though not exclusively.
I’ve taught self defence in Dublin, Germany, and Belfast, have a black belt in Bujinkan Ninjutsu, and have also spent a large time studying human beings, particularly our nature, violence, and evil. This is something which I take very seriously and which I believe everyone should.
In this podcast I delve into the attitude of self defence, practical tips and strategy’s, the nature of evil, and the mind of psychopathic men. I hope it is useful for you and I will be doing actual classes once we are allowed out to help women develop the skills to be safe and confidant in a dangerous world.
***trigger warnings: there is discussion of sexual assault situations that may be distressing.
#16 - Self Defence 101