In this solo podcast, in light of reason events and the talk of personal safety for women, I wanted to go through some practical self defence concepts and some of the mindset which I’ve gained from years of combat training, mainly for women though not exclusively.
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#16 - Self Defence 101
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In this solo podcast, in light of reason events and the talk of personal safety for women, I wanted to go through some practical self defence concepts and some of the mindset which I’ve gained from years of combat training, mainly for women though not exclusively.