Jun 30, 2021 • 17M

#30 - The View From Above: Seeing Life From A Cosmic Perspective

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Mahon McCann
A Philosophical Guide to Wisdom, Meaning & Self-development in the Attention Age. Hosted by Irish Philosopher, Black belt and award-winning Playwright Mahon McCann. Every Thursday, jump into new audio essays and podcast interviews with the world’s brightest and most thought-provoking leaders to educate, inspire and motivate you to become your wisest self. Join the Wisdom Dojo Substack to get the weekly essays and podcasts delivered to your inbox 👇
Episode details

‘The View From Above’ is an ancient stoic spiritual exercise, a powerful meditation to give you a cosmic perspective on life's problems. This version is from @donaldrobertson’s book 'The Philosophy of Cognitive Behavioural Therapy' and can be done in 15 minutes, sitting or lying down, for a renewed sense of calm and serenity. I hope you enjoy it! (Link in bio)