‘The View From Above’ is an ancient stoic spiritual exercise, a powerful meditation to give you a cosmic perspective on life's problems. This version is from @donaldrobertson’s book 'The Philosophy of Cognitive Behavioural Therapy' and can be done in 15 minutes, sitting or lying down, for a renewed sense of calm and serenity. I hope you enjoy it! (Link in bio)
Mahon McCann Podcast
For those cultivating wisdom and virtue in the digital age. Hosted by Irish Philosopher, Black belt and award-winning Playwright Mahon McCann. Every Thursday, jump into new podcast interviews with the world’s brightest and most thought-provoking leaders and audio essays to educate, inspire and motivate you to become your wisest self. Join the Wisdom Dojo Substack to get the weekly essays and podcasts delivered to your inbox 👇
For those cultivating wisdom and virtue in the digital age. Hosted by Irish Philosopher, Black belt and award-winning Playwright Mahon McCann. Every Thursday, jump into new podcast interviews with the world’s brightest and most thought-provoking leaders and audio essays to educate, inspire and motivate you to become your wisest self. Join the Wisdom Dojo Substack to get the weekly essays and podcasts delivered to your inbox 👇
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