#61 - Donald Robertson - The Stoic Response to Anxiety and Anger

Sup Monks!

(very special podcast today)

Donald Robertson is a cognitive behavioural psychotherapist and best-selling Stoic author. He has written seven books on philosophy and psychotherapy, including the best-selling' Stoicism and The Art of Happiness’ and 'How To Think Like A Roman Emperor', and the recent 'Verissiumus: The Stoic Philosophy of Marcus Aurelius.'

(Get your copy of Verissimus here)

In this podcast, we talk about Donald's new book, the choice of Hercules, virtues vs vices, Social Anxiety, Worrying, Anger, Social Media and how philosophy teaches you to talk to yourself better.

If you haven't already, I highly recommend getting Donald’s books and I consider them an antidote to many of the modern ailments we are experiencing at the moment, see more of his books at: https://donaldrobertson.name/

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Warm Regards,

Mahon.