Sup Monks!
We are back in action in 2023, later than expected…Unfortunately got covid post-Christmas so been largely bedbound and just getting cooking again. So much more to come this year though with big interviews and big ideas with more essays and podcasts.
Delighted to have Dublin Videographer, photographer, and all-round legend, Hannah McGlynn back for the second time to discuss quitting drinking.
In this podcast, we are talking about insights and inspirations for staying off the drink, reflecting on the year I just did sober (and Hannah’s last 6!), confronting bad drinking habits, changing consciousness, flow states, creativity, casual alcoholism, and much more!
Check out the audio here:
And the video:
Timestamps:
0:00 - Intro
1:59 - Hannah’s Story
9:52 - Invisible Chaos Machine
12:50 - Sober Socialising
15:29 - Flow States
18:00 - Creativity & Addiction
19:08 - ADHD & Dopamine
27:09 - Personality Psychology
30:00 - Finding your Niche
33:00 - Shame & Shadow Self
39:06 - Stutz
40:53 - Judgement
42:49 - Binge Drinking
45:50 - Potential & Alcohol
49:07 - Media & Drinking
51:44 - Setting Realistic Goals
58:12 - Finding Balance
As always if you enjoy the podcast, please consider sharing it with a pal, trying to avoid Social Media as much as possible, so we are opting for grassroots solutions AKA people power AKA sharing podcasts.
Warm Regards,
Mahon.
#68 - Hannah McGlynn - Insights & Inspiration For Quitting Drinking